消(xiao)(xiao)(xiao)化(hua)(hua)(hua)系統中(zhong)的(de)(de)食(shi)(shi)(shi)物(wu)會影響我們的(de)(de)練(lian)習。消(xiao)(xiao)(xiao)化(hua)(hua)(hua)過程需要能(neng)量(liang)(liang)。當(dang)食(shi)(shi)(shi)物(wu)在消(xiao)(xiao)(xiao)化(hua)(hua)(hua)道中(zhong)，身(shen)體需要為(wei)(wei)食(shi)(shi)(shi)道提(ti)供(gong)血液來滋養腸胃(wei)細胞，消(xiao)(xiao)(xiao)化(hua)(hua)(hua)食(shi)(shi)(shi)物(wu)。身(shen)體需要為(wei)(wei)腸胃(wei)壁提(ti)供(gong)能(neng)量(liang)(liang)使食(shi)(shi)(shi)物(wu)通(tong)過消(xiao)(xiao)(xiao)化(hua)(hua)(hua)系統。身(shen)體需要為(wei)(wei)營養物(wu)質的(de)(de)吸收(shou)提(ti)供(gong)能(neng)量(liang)(liang)，需要為(wei)(wei)激素、酶及(ji)其它(ta)物(wu)質的(de)(de)分泌(mi)提(ti)供(gong)能(neng)量(liang)(liang)來促進消(xiao)(xiao)(xiao)化(hua)(hua)(hua)。當(dang)我們做瑜伽體式的(de)(de)時候，這些(xie)體式訓練(lian)會從消(xiao)(xiao)(xiao)化(hua)(hua)(hua)系統中(zhong)帶走能(neng)量(liang)(liang)，如果食(shi)(shi)(shi)物(wu)在腸道中(zhong)消(xiao)(xiao)(xiao)化(hua)(hua)(hua)的(de)(de)話(hua)，消(xiao)(xiao)(xiao)化(hua)(hua)(hua)系統的(de)(de)消(xiao)(xiao)(xiao)化(hua)(hua)(hua)能(neng)力(li)就會減弱。

烏魯木齊(qi)瑜(yu)伽培訓